Alana Fitness App

Your Fitness Journey, All in One Place

📲 WELCOME TO THE ALANA FITNESS APP!

💜 YOUR FITNESS. YOUR GOALS. YOUR TRANSFORMATION.

✨ INTRODUCING THE ALANA FITNESS APP — 2026! ✨

I'm excited to introduce a new way to experience fitness with Alana Fitness with Shantil Saiz!

My fitness app is designed to bring personalized workouts, professional coaching, nutrition guidance, and fitness accountability together in one convenient place.

Whether you're training at home, working out at the gym, or traveling, Alana Fitness helps you stay connected to your health and fitness goals.

💪 TRAIN SMARTER. STAY CONSISTENT. FEEL CONFIDENT.

🌟 DISCOVER THE ALANA FITNESS EXPERIENCE

🏋️ PERSONALIZED FITNESS PROGRAMS

Follow structured workouts designed to support your fitness level, personal goals, and training experience.

🎥 WORKOUT DEMONSTRATIONS

Access exercise demonstrations and visual instructions to help you understand proper movement and technique.

🥗 NUTRITION & HEALTHY HABITS

Learn about balanced nutrition, hydration, and healthier lifestyle choices to complement your training.

📊 FITNESS PROGRESS TRACKING

Monitor your workouts, fitness activity, and personal achievements throughout your journey.

💬 DIRECT TRAINER COMMUNICATION

Stay connected with me through convenient communication and coaching support based on your selected membership.

📅 WEEKLY FITNESS ACCOUNTABILITY

Keep track of your progress, complete check-ins, and stay focused on achieving your goals.

📋 PERSONAL FITNESS QUESTIONNAIRES

Share your goals, training experience, and preferences to help me understand your individual fitness needs.

💛 CHOOSE YOUR ALANA FITNESS EXPERIENCE

🌸 ESSENTIAL FITNESS — $49/MONTH

Perfect for individuals who prefer independent workouts with convenient access to fitness resources.

✅ App-based workout programs
✅ Exercise demonstrations
✅ Basic fitness progress tracking
✅ Self-guided fitness experience

💜 PERSONALIZED ONLINE COACHING — $149/MONTH

Designed for clients who want individualized programs and professional support.

✅ Everything in Essential Fitness
✅ Customized monthly workout plan
✅ Weekly written fitness check-ins
✅ Progress reviews and workout adjustments
✅ General nutrition education
✅ Direct coaching communication

👑 VIP FITNESS COACHING — $249/MONTH

A premium experience for clients seeking additional personalized attention.

✅ Everything in Personalized Online Coaching
✅ Two private 30-minute Zoom coaching sessions monthly
✅ Priority messaging during business hours
✅ Additional workout adjustments
✅ Enhanced progress reviews and accountability

Program access and coaching features depend on your selected membership.

🤟 FITNESS WITHOUT BARRIERS

DEAF & HEARING CLIENTS WELCOME!

As a Deaf ISSA Certified Personal Trainer, I believe everyone deserves access to professional fitness guidance.

The Alana Fitness experience emphasizes visual instruction, communication, encouragement, and individual support.

Whether you are Deaf or hearing, just beginning, or returning to exercise, you are welcome here!

💜 YOUR STRENGTH HAS NO BARRIERS.

📅 NOT SURE WHERE TO START?

LET'S MEET FOR FREE!

I offer a FREE 30-minute Zoom fitness consultation to discuss your goals and explain how my fitness app and coaching programs work.

📅 Monday – Saturday

⏰ 10:00 AM – 6:00 PM Eastern Time

💻 Zoom Video Consultation

💰 FREE — No obligation to purchase!

💛 BOOK YOUR FREE CONSULTATION

📲 EXPERIENCE THE ALANA FITNESS APP

💛 Your Personal Fitness Journey, All in One Place!

Explore personalized workouts, exercise demonstrations, nutrition tracking, and fitness progress monitoring through the Alana Fitness App.

💪 Train with confidence. Stay motivated. Track your progress.

Alana Fitness with Shantil Saiz

Empower Your Mind. Unleash Your Potential.