About Me
💜 MEET SHANTIL SAIZ
STRENGTH. DISCIPLINE. CONFIDENCE.
ISSA Certified Personal Trainer | Online Coaching | Nutrition
Hello! I'm Shantil Saiz, the founder of Alana Fitness, and I'm passionate about helping individuals discover their strength, improve their health, and build lasting confidence.
My journey into fitness is deeply connected to my personal experiences, my modeling career, and my determination to live a healthy, independent life.
🌟 MY JOURNEY — STRENGTH BEYOND LIMITATIONS
As a Deaf woman, mother, model, and fitness professional, I've learned that true strength comes from resilience, self-discipline, and believing in yourself.
Throughout my life, I've faced challenges that taught me the importance of independence, perseverance, and taking care of both my physical and emotional well-being.
My years of experience in modeling, physical fitness, dance, and movement have shaped my understanding of the human body and the importance of maintaining strength, flexibility, and confidence.
Fitness has become more than a profession for me. It's a way of life.
💪 MY FITNESS PHILOSOPHY
Fitness isn't about perfection. It's about progress.
I believe lasting results come from consistency, proper nutrition, balanced training, and healthy habits — not extreme shortcuts or unrealistic expectations.
Whether you're starting your fitness journey or returning after life's challenges, your body deserves patience, care, and dedication.
My goal is to help you build strength while developing a positive, sustainable relationship with fitness.
🎓 MY PROFESSIONAL QUALIFICATIONS
🏆 ISSA Certified Personal Trainer
💻 Online Coaching Certification
🥗 Nutrition Certification
🏋️ Strength Training & Fitness Instruction
📲 Personalized Coaching Through the Alana Fitness App
🤟 FITNESS WITHOUT BARRIERS
As a Deaf fitness professional, I'm proud to welcome both Deaf and hearing clients.
I believe effective communication, visual instruction, patience, and mutual respect create meaningful opportunities for everyone to succeed.
Being Deaf has never diminished my determination to pursue my goals or support others in reaching theirs.
Strength is not defined by limitations. It is built through determination.
💜 MY MISSION
My mission through Alana Fitness is to empower individuals to become healthier, stronger, and more confident through personalized training, education, and encouragement.
As a mother, daughter, and sister, I understand how easily life's responsibilities can take priority over personal wellness.
That's why I believe caring for yourself isn't selfish — it's essential.
✨ LET'S BEGIN YOUR FITNESS JOURNEY
Whether you're interested in personal training, online coaching, or developing healthier nutrition habits, I'm here to help guide you.
I invite you to schedule a FREE 30-minute Zoom fitness consultation so we can discuss your goals and explore the right training approach.
Shantil Saiz
Founder, Alana Fitness
ISSA Certified Personal Trainer
Online Coaching | Nutrition
ALANA FITNESS
Empower Your Mind. Unleash Your Potential. 💛